How are you with snacking? It’s a constant battle for many, myself included. This easy energy bites recipe might be
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Why you shouldn’t give up carbs
Not all carbohydrates are the same. Carbs are really getting a bad name lately – and it’s confusing because they
Continue readingUltimate Portion Fix Nutrition System
Fix your nutrition to feel great now! About four years ago, I learned about an amazing nutrition system! It is
Continue readingNew Year, BEST YOU!
Happy New Year you! It’s time to get serious! Lose weight now! I sure hope that you had a restful
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