Not all carbohydrates are the same. Carbs are really getting a bad name lately – and it’s confusing because they
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Tag: diet
Ultimate Portion Fix Nutrition System
Fix your nutrition to feel great now! About four years ago, I learned about an amazing nutrition system! It is
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New Year, BEST YOU!
Happy New Year you! It’s time to get serious! Lose weight now! I sure hope that you had a restful
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Back to the Basics for your Health & Fitness
It’s time! Time to get Back to the Basics — the basics of eating right, daily fitness, hydration and
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