Wrapped up week 3 of 22 Minute Hard Corps this weekend and am looking forward to week 4. I can
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Foam Rolling! I started seeing foam rollers around and, of course, decided I needed one, even though I wasn’t really
Continue readingPlan to succeed – Overnight Oats!
It’s a good idea to prepare some quick and easy meals to grab and go during the week. I decided
Continue reading22 Minutes to Fitness! Week 2 Review
Week 2 Hard Corps in the books! 22 Minute Hard Corps is total body!! Phew! Fitness programs are all different
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