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June 5, 2018 Fitness Programs

BLEND STRENGTH & HIIT TRAINING TO GET KILLER RESULTS!

Lift, HIIT, Rest, Repeat With LIIFT4! Our bodies quickly adapt to the same workout over and over, which means we

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chocolate chip cookies, 80 Day Obsession, vegetable recipe, brussels sprouts, 21 day fix, autumn calabrese, easy dinner, roasted vegetables, clean eating, eat clean, clean eats, diet, weight loss, easy dinner, shrimp recipe, michelle krill, 2B Mindset, Clean Eating, Almost 50
May 16, 2018 In the Kitchen / Recipes

Philly Cheesesteak Stuffed Peppers

Philly Cheesesteak Stuffed Peppers! Having grown up in Delaware, I have had my share of Philly cheesesteaks. My husband went

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clean eating, eat clean, weight loss, lose weight, diet, eat well, 2b mindset
May 16, 2018 Recipes

Asparagus Frittata

An easy asparagus frittata that is so easy & so delicious!!  An asparagus frittata is an amazing option for a

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clean eating, eat clean, weight loss, lose weight, diet, eat well, 2b mindset
May 12, 2018 Recipes

Banana Egg Pancakes – Protein Packed!

Banana Egg Pancakes – That’s what’s for breakfast! How about it?! We want to start our day right, feeling full

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