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keto friendly, keto recipe, cabbage casserole, clean eating, eat clean, healthy living, fit living, over 40, almost 50, casserole, easy dinner, one plan meal
February 17, 2019 In the Kitchen / Recipes

Low Carb Stuffed Cabbage Casserole

This low carb Stuffed Cabbage Casserole is a winner with my family. My husband is NOT a veggie eater. He’s

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sugar substitute, honey, maple syrup, agave nectar, baking without sugar, low carb, keto, clean eating, less sugar, stevia, liquid stevia, sugar, sugar alternative
February 15, 2019 Nutrition

Sugar Alternatives for Your Sweet Tooth

Cookies, Ice Cream and Candy – some days I treat these as a food group of their very own! A

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mexican meal, taco tuesday, weight loss, strength building, mom fitness, home fitness, arms workout, ab workout, booty workout, transform your life, timed nutrition, 80 day obsession results, 80 day obsession phase 3, timed nutrition, macros, nutrition, one pan meal, easy dinner, meal prepping, spaghetti squash, pasta swap, low carb, keto friendly, Dinner recipe
February 14, 2019 In the Kitchen / Recipes

Healthy Turkey Taco Bake

Healthy Mexican Meal – great for any night of the week! I love all things taco! Tacos, taco bowls, burritos,

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sugar addiction
February 8, 2019 Nutrition / Nutrition Nuggets

Breaking the Sugar Addiction

How’s your relationship with the sweet stuff? Is it just me?? I’m kinda embarrassed to say that when it comes

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instant pot, weight loss, strength building, transform your life, timed nutrition, easy dinner, meal prepping, slow cooker, crock pot meal, low carb, Dinner recipe, dinner recipe, ribs, baby back ribs, instant pot ribs, instant pot recipe, easy rib recipe, spicy rib rub, rib rub, pork rub

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