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clean eating, eat clean, fall food, healthy living, healthy lifestyle, healthy recipe, easy dinner recipe, meal prep, instant pot, chicken taco soup, taco soup, pressure cooker, michelle krill, easy instant pot, taco tuesday recipe
October 9, 2019 In the Kitchen / Recipes

Instant Pot Chicken Taco Soup

This slow cooker chicken taco soup was always a family favorite. This time, I decided to speed things up with

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21 day fix, butternut squash, fall squash, sausage stuffing, paleo, whole 30, healthy salad dressing, creamy garlic salad dressing, guilt free salad dressing, clean eating, eat clean, get fit over 40, michelle krill, side dish, healthy carbs, we need to eat carbs, better than stovetop, homemade stuffing
October 7, 2019 Recipes

Butternut Sausage Stuffing

Butternut Sausage Stuffing with Apples & Cranberries A perfect healthy option for an at home or take along side dish.

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hip stretch, yoga stretch, michelle krill, morning stretching, standing stretches, quad stretch, chest stretch, womens health, women over 40, stand and stretch, almost 50, fit over 40, mid life women, aging, energy boosting stretches
October 6, 2019 Women's Health

Boost Energy with Daily Movement

Get ready for an energy boost everyday! Part of the last 90 days challenge, with Rachel and Dave Hollis, is

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weight loss, strength building, mom fitness, home fitness, arms workout, ab workout, booty workout, transform your life, timed nutrition, 80 day obsession results, 80 day obsession phase 3, timed nutrition, macros, nutrition, one pan meal, easy dinner, meal prepping, spaghetti squash, pasta swap, low carb, keto friendly, Dinner recipe, instant pot
September 29, 2019 In the Kitchen / Recipes

Spaghetti Squash Lasagna

A clean eating take on lasagna – spaghetti squash lasagna! Spaghetti Squash is a great replacement for pasta and this

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