It’s a wrap! Here’s my Shift Shop review! Yay! I’m feeling pretty proud to have completed the Shift Shop 3
Continue reading
Category: Shift Shop
Shift Your Mindset! Get Fit and Healthy!
Mindset can keep us going or be a terrible handicap when it comes to health and fitness! It’s all in
Continue reading
Ready for the Shift? SHIFT SHOP!!! Beachbody’s Newest 21 Day Program!
Ready for the Shift? SHIFT SHOP!!! Here’s your chance. Beachbody’s newest Super Trainer, Chris Downing, has invited us to join
Continue reading