What is 3 Week Yoga Retreat? 3 Week Yoga Retreat is Beachbody’s first-ever yoga program designed for beginners. For
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Time to Detox!
Detox = Remove Toxins I have to say I’m a little embarrassed to be saying this, but I am definitely
Continue readingCountry Heat – Dance Fitness Week 2
Dancing to Fitness With the wrap-up of week two of Country Heat I am feeling like a dancer 😉 I mean
Continue readingCountry Heat Dance Fitness Tunes
Bring the Heat!! A TON of people are interested in Country Heat, but may be tentative because they think they’re
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