Week 2 Hard Corps in the books! 22 Minute Hard Corps is total body!! Phew! Fitness programs are all different
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22 Minutes to Fitness!
Getting to fitness in 22 minutes is no joke! I powered through the first week of 22 minute hard corps
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Reporting for duty this Monday! Actually starting on the day off with meal planning and prep for the first week
Continue reading30 Day Chisel – Week 3
After 60 days of the Hammer and Chisel program, I was ready to mix things up, but not ready to
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