Today marks the end of Week 7 of 22 Minute Hard Corps. The program is 8 weeks long, with an
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22 Minutes to Fitness! 2 More Weeks!
Another 2 weeks of 22 minute hard corps in the books! Wrapping up week six today with the rest day.
Continue reading22 Minutes to Fitness – 1/2 way!
Feeling great about 22 Minute Hard Corps at the half way point! Slight meal plan deviation this weekend, but it
Continue reading22 Minutes to Fitness – Almost half way!
Wrapped up week 3 of 22 Minute Hard Corps this weekend and am looking forward to week 4. I can
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