While running isn’t rocket science but there are some things you can do to make it less, dare I say…torturous. There
Continue reading
Category: Fitness Programs
Transform Your Life with Transform :20
SHAUN T’S NEWEST PROGRAM COMING IN 2019 “Conquer your mind…so you can TRANSFORM your life.” If you are one of those
Continue readingBLEND STRENGTH & HIIT TRAINING TO GET KILLER RESULTS!
Lift, HIIT, Rest, Repeat With LIIFT4! Our bodies quickly adapt to the same workout over and over, which means we
Continue readingTotal Transformation complete! 80 Day Obsession Results
~It always seems impossible until it’s done.~ Nelson Mandela Here we are! It’s the end of what seem to be
Continue reading