Hey ladies!!! Do you have health and wellness goals? Who doesn’t, right?! I’m here for YOU!!
Grab those “goal clothes” and let’s get to to work!
It’s time to get fit and healthy with me! At home or on-the-go, let’s sweat together with world-class celebrity trainers, dialed in nutrition that won’t leave you feeling deprived and a network of like minded women all working toward their goals together.
Get ready to team up with me to align you with a program that combines 30-40 minutes of daily fitness with easy to follow nutrition principles that will have you rocking any outfit you choose. Apply here!
What’s included?
- One on One Coaching
- World Class Workout Programs
- Nutrition Support & Guidance
- Daily motivation, encouragement & support
During my monthly bootcamp success groups, we will all push ourselves together to be better – to work toward being the BEST VERSION OF OURSELVES. Participating in the success group will help you reach your health and fitness goals quicker thanks to the support and encouragement of like-minded women.
You will learn to PUSH PAST what may have stopped you before. The group will help to keep you accountable and offer such huge support. The support is what really helped me when I first started a few years ago – the year I turned 45! .
We start on second Monday of each month and spend a week reviewing our goals and getting oriented to the program and nutrition plan. Then we will kick off the 30 day challenge to kick the old ways to the curb and push ourselves for a healthy lifestyle. Apply here!
Let me know what questions you have and what kind of goals you’d like to work on, say, in the next 30 days!
Can’t wait to catch up! ❤
