2b mindset, mindset, nutrition mindset, mindset makeover, eat healthy, get healthy, portion control,

Join me this May for a Mindset Makeover!!

Get a MINDSET MAKEOVER when it comes to food and lose weight!

Sick of starting over? Need help with nutrition? Not sure about working out?? There’s a SOLUTION coming!

I am super excited to announce a brand new nutrition focused program that will be launching this May! Seriously, where are all my emotional eaters?? How about people who HATE feeling RESTRICTED or being told that they CANNOT do something or have something that they want? I know you are out there! It’s for those reasons that I know this will be the program FOR YOU! This is going to change your life. It doesn’t matter if you are familiar with nutrition or if this is the first encounter changing your habits here is a great way to just FOCUS on food and CRUSH your goals.

During MINDSET MAKEOVER you will learn what to eat and when for your body and your weight loss –> what makes this program unique is that it will change your mindset and help you create a better relationship with food and your body-so you can lose weight happily and learn to keep it off for good.

2b mindset, mindset, nutrition mindset, mindset makeover, eat healthy, get healthy, portion control,

What is The 2B Mindset?

Now you can win the weight loss battle once and for all! The 2B Mindset is designed to help you lose weight happily so you can keep it off for good-without ever depriving yourself, counting calories, or even having to exercise until you’re ready! Created by Registered Dietitian Nutritionist Ilana Muhlstein, the 2B Mindset is a practical, simple weight loss solution that Ilana herself used to lose 100 pounds after years of obesity and yo-yo dieting. With Ilana’s advice and real-world experience on your side-including her meal and food prep ideas, even tips for conquering emotional eating-you’ll have all the tools you need to live your life, eat food you love…and still lose weight.

Hear about this awesome new weightloss and mindset program from the creator herself:

Sound familiar?

“Do you feel like dieting is a constant war between your desire to get the lean, healthy body you want…and eating the food you actually enjoy? When we finally learn that “diet” really means deprivation – we can actually adopt a HEALTHY LIFESTYLE that works – at home, on vacation, at parties, at restaurants –> EVERYWHERE! Any eating program based on deprivation is not sustainable! Eventually we rubberband back to bad habits – sound familiar? Like a yo-yo!

While most kids dream of becoming pop stars or famous athletes, Ilana’s early inspirations were the knowledgeable registered dietitians she met every summer at fat camp. She became one herself the first chance she got. She used everything she learned to lose 100 pounds!

Since then, she’s built a thriving private practice in Beverly Hills and helped hundreds of people LOSE WEIGHT HAPPILY – and keep it off.

And now I get to bring this very program to your fingertips as she reveals all of her tried and true weight-loss secrets with the upcoming launch of 2B Mindset and my exclusive MINDSET MAKEOVER virtual accountability group.

This is NOT A DIET.  This is a MINDSET SHIFT.

Make no mistake, 2B Mindset can help you lose weight—happily—without feeling deprived or hungry, without counting calories or cutting out whole food groups. It addresses the #1 issue with weight loss and weight management — FOOD.

Exercise is critical for living a healthy, functional life — but as they say, abs are made in the kitchen — and that’s the problem 2B Mindset is designed to solve.

2b mindset, mindset, nutrition mindset, mindset makeover, eat healthy, get healthy, portion control,

You Can Live Your Life and Still Lose Weight!

I cannot wait to get you started with this program! The program officially launches in early May, but I have created my MINDSET MAKEOVER group now! You can request to join the group OR Just fill in your name and email address here on the form or below, and I’ll be sure you’re up to date on 2B Mindset.

And while we can’t quite get “started” until the official launch,  I’ll begin sharing tips and ideas NOW to set you up for success on your journey!

Let’s do this! I look forward to working with you soon!

 

2b mindset, mindset, nutrition mindset, mindset makeover, eat healthy, get healthy, portion control,

FAQ:
What other tools are included with 2B Mindset?

A 2B Mindset purchase includes: 2B Mindset Streaming Access, 2B Mindset 30 oz. Water Bottle, 90-Day Tracker, Recipe Book, Getting Started Guide and My Go To Guide.

Is the program in Spanish and French?
All digital materials have Spanish and French translations. Videos have Spanish and French subtitles.

Can I exercise and use 2B Mindset?
Yes. Exercise is not required for the program but is considered “extra credit.”

Can I use Shakeology with this program?
Yes. Ilana recommends using Shakeology with 2B Mindset.

Does the nutrition plan use Portion Fix containers? 
No. There are no containers used.

What digital tools are included with 2B Mindset?
There will be digital resources, including food lists, trackers, recipes and more available when you purchase the 2B Mindset. Starting in June, there will be a partner app as well!

Is 2B Mindset Included with Beachbody On Demand Membership?
The 2B Mindset program will be accessed through Beachbody On Demand but is a separate app. More information coming soon!

2b mindset, mindset, nutrition mindset, mindset makeover, eat healthy, get healthy, portion control,

The 2B Mindset Begins in this spring!

Don’t you want to BOTH love your body and love your life? That’s what will happen with the 2B Mindset—together we can make it happen!

Who is the 2B Mindset for?

  • Anyone who wants to lose weight — happily — so they can keep it off for good!
  • Those frustrated with the deprivation of traditional diets.
  • People overwhelmed with all the weight-loss products/info out there.
  • Anyone challenged by junk-food cravings.
  • Those for whom other diets have not been successful in the past.

How can I find out more?

Fill out the application right here or below!