michelle krill, abs, arms, core workout, weight loss, diet, fitness, 21 day fix

abs & arms – free

Get started for spring!

Join me for 5 days of arms & abs from March 13 to March 17!

Tank tops and swimsuits are right around the corner! This free 5 day challenge will have you working the arms and abs to get ready!

Each day I will share an AB and ARM exercise that you can do easily at home and at the intensity that works for you. Check in each day for the workout, do the workout and check back in with your report on how it went. During the 5 days we will support one another as we work toward AWESOME ARMS & ABS!

Click here to fill out the information form(or scroll down) and I’ll make sure to get back to you in the next 24-72 hours with a message and an invitation to the group!


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