Apple Banana Muffins

A super tasty treat that doesn’t leave me feeling guilty. I have had many a blueberry muffin in my time and I’m more than willing to make the swap!

Ingredients

  • 2 lightly beaten large eggs
  • 1 cup mashed banana (about 2 medium)
  • 1 tbsp organic grass fed butter, melted
  • 1 1/2 cups almond flour
  • 3/4 tsp baking soda (optional gluten free)
  • Dash sea salt
  • 1/2 cup chopped apple (about 3/4 medium apple)
  • Optional – cinnamon

Steps

  • Preheat oven to 350°
  • Prepare nine muffin cups with muffin liners or spray
  • Combine eggs, banana, and butter in a medium bowl. Mix well and set aside.
  • Combine almond flour, baking soda, and salt in a medium bowl & mix well
  • Add Apple – mix just until blended
  • Add almond meal  mixture to egg mixture – mix just until blended
  • Divide batter evenly between the prepared muffin cups
  • Bake for 16 to 18 minutes or until golden brown and a toothpick inserted into center comes out clean
  • Transfer to a rack and cool

I decided to store mine in the refrigerator because our kitchen is kind of warm. That’s totally up to you -plus they might not even last that long!

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