Freshen up for the start of spring! Register by March 20th!
NO EXERCISE REQUIRED!! Click here to join: http://bit.ly/spring3day
It’s so easy to get off track! In 3-5 days you can feel like you blew all your efforts. With spring in the air, I have taken notice that my scale weight is UP and my midsection is PUFFY!
Some things we can do to ditch the bloat from a winter of snacking and less activity (aka hibernation) are drink more water, green tea, sweat, move, and return to good eating habits!
I’m planning to jump start and spring into action with a 3 day detox at the end of March. In fact, I picked the perfect time – the Monday after Easter! The chocolate bunnies, sweet treats and tasty ham will be enjoyable, but it’s great to know I can RESET right after and get back to feeling great in 3 days with the 3 day refresh.
The 3-Day Refresh is 3-day program of specially formulated shakes, healthy snacks, and delicious, easy-to-prepare meals that have been scientifically designed to help you lose weight and break the cycle of bad eating while dramatically improving the way you feel. Oh, and you can lose 3-5 pounds AND inches!! Here’s what the 3 day refresh will do for you – click here!
It might seem like not enough food, but I actually enjoyed the experience and felt so much “lighter”! In fact, day 4 is the best day!