Hammer and Chisel: Get ready! Get set!

For the past week I have been getting things together, knowing that the first day of the Hammer and Chisel test group would be December 7. Today, the day before day one, I was able to reorganize the workout space in the basement so that the benches were accessible the weights were lined up and ready to go.  

We have the pull up bar in place and we all did some level of pull up to test it out. My pull-up was in super slo-mo. So slow you might think nothing happened 🙂  

 On to the most important piece! The food!

 
I made my meal list and shopping list and then developed my meal plan for the week. After shopping tonight, I prepped a few easy things and will get the rest ready on Monday evening. 

  

Looking forward to a great morning workout!